Coming Up: Magnificent Mondays

I’ve been thinking a lot about New Year’s Day and resolutions and how I want to start off 2013. I believe in resolutions, although I’m not always great at keeping mine. In fact, I really didn’t keep any of the goals I set out to complete in 2012 (I did learn more about my new camera and I did try new exercises, but I actually gained weight — boo!).

This year I wanted to try something a little bit different.

Instead of saying that I want to drop 50 lbs. this year (which I do) by eating better, moving more and simply becoming a healthier person, I want to focus on resolutions for each week. The things I’m going to do week by week to become a better person. Therefore, I am now going to write a post each week called Magnificent Mondays. On Mondays, I will look back at the week prior and see how I’ve tried to eat more healthfully and exercise regularly and, thus, with any luck, lose weight. I’m still going to post Weigh-in Fridays, but I want to, well, become more magnificent in big ways and in small ways. In other words, I want to focus on each step of becoming a healthier person and not just the “big picture” — the 50 lbs.

Besides eating more fruit and veg, drinking more water, trying a new exercise class or fitting into a smaller size, I believe becoming more magnificent involves other things, too. Did I help someone in need during this last week? Did I finish a new book? Did I make a new friend and take her out for coffee? Did I accomplish something at work, or with my volunteer group United Way Young Leaders Society?

I want to track all these things this year because, to be honest, this past year has had its ups and downs. Weight-wise and otherwise. So I’m trying to focus on the positives in 2013 and self-affirmations, to keep myself from beating myself up and celebrate what’s good, what’s meaningful, what’s feeding my energy instead of depleting it.

Now I have to ask you: How will you be magnificent in 2013?

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About stellarfashionandfitness

I am Jennifer Dome, a 33-year-old woman living in Birmingham, Ala., miles from my Northeast-based family and some of my closest friends, but loving the Magic City, my BF and the friends I’ve made here in the South. I’ve lived in nine different states, plus London, and worked for some top-notch publications (Southern Living, Women’s Wear Daily) as a writer and copy editor. Now I am the assistant editor at a bass fishing magazine. I’ve struggled with my weight for as long as I remember, at one time tipping the scale at 289 pounds. At the end of 2009, weighing in at about 275, I started counting calories and exercising regularly, finally finding some success in this ongoing battle. After a scare from my doctor in early 2010, that success became even more important to my overall health. It’s still a challenge, and the scale definitely moves up and down instead of just down, but my confidence that I will reach my goal is solid.
This entry was posted in Body Image, exercise, Fitness, Happiness, Healthy Eating, Resolutions, Weight-loss. Bookmark the permalink.

8 Responses to Coming Up: Magnificent Mondays

  1. Erin Shaw Street says:

    Love it and will be eager to read all the things happening in your life in Magnificent Mondays!

    I have a lot of goals for 2013 but approaching them in some different ways (for me). Doing a 30-day Paleo challenge in January (only meat and veg, no … lots of stuff!) The purpose is to see how I feel without certain foods, and with the addition of others. Energy gain and tackling tough health issues are the focus, though I am ready to lose some weight too.

    Also in 2013: massive de-cluttering, with the hopes of losing the things that hold me back and gaining meaningful experiences. Ready!

  2. javacia says:

    I love this! I’m doing something different for this year too. I’m not drafting a list of goals for the New Year. This is huge for me. I’ve been making goals for the New Year since I was 11! But in 2013 I’m focusing on living life one day at a time.

  3. Valerie says:

    This sounds lovely! I love that your moving your focus away from the pounds and more on health and overall wellness. :D

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