Kick-off 2015 With Evolutions, Not Resolutions

Last year, my motto was to DO BETTER. This year, I think I can sum it up by saying that I want to DO MORE.

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But, as I look at the long list of things I’d like to accomplish in 2015, I want to take a deep breath, a step back and tackle each goal with a mindset of creating small, daily “evolutions” — not making any resolutions.

I read this idea in an article by Clinton Kelly in Woman’s Day. In the article, he admits to making resolutions in the past, only to feel like a failure when he didn’t reach his goals. Man, do I feel that!

I love this quote from Kelly:

Let’s be realistic. Just because the calendar says 2015 instead of 2014, you can’t go on a diet, train for a marathon, learn French and start a gluten-free cupcake business by February. (If you did even one of those, I’d be impressed.) Cut yourself some slack.

So, using this article as my inspiration, I will focus on the small, daily changes, “evolutions,” that add up, including:

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1. I will continue the monthly #stellarmiles challenges.
Sadly, I didn’t finish this as I wish I would have in December, only walking/running 7 miles out of the 25 I had planned. Oof — that was hard to admit! I could explain that in addition to this, I did do a couple of spinning classes, a couple of yoga classes, and I was sick with a sinus infection for two weeks of the month, but whatev. The point is, since I started the monthly walking/running challenges in July, December was my poorest performance yet. But I kicked off Jan. 1 with a 1-mile walk, and I plan to redeem myself with #25stellarmiles in January. From July through December in 2014, I walked or ran a total of 170 miles — let’s do better than that in 2015!

2. I will set modest weight-loss goals for myself for each month and weigh-in every other Friday.
I have a big event coming up in June — a family get-together in Florida — and I’ll state right now that I’d like to be 20 pounds down by then (251 now, 231 by June 26). That’s 6 months away, so that means I’d need to lose a little over 3 pounds each month to meet that goal. In November when I started losing weight again, I dropped about 5 pounds in a month — so I know this is possible! I need to focus on the real foods I was eating then (fruits, whole grains, lots of lean protein, very little processed foods or sweets — and very little Diet Coke!) and continue my workouts. I will report in every other Friday to give y’all an update!

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3. I will continue to do a mix of yoga, spinning and walking/running and try one new type of workout this year.
Whenever I get too focused on one type of workout — usually running — I tend to get bored. In December, I started going to spinning each Tuesday and yoga each Wednesday, and that’s something I want to continue in 2015. Last year, I also tried a few new workouts, just to spice things up and challenge myself. I definitely want to do that again in 2015 — this time something in the martial arts! Maybe karate, I’m not sure. But it’s something I’ve always wanted to try — so why not?!

4. Work consistently on my blogging and writing goals.
Besides my health and fitness, I have a couple of career-oriented goals outside of my day job that I want to put into action this year. I’m planning to move my blog over to WordPress.org so I can start working more consistently with brands that I love, and I want to look at this blog as a business, while still expressing myself as I always have, and hopefully helping others feel and look their best and lead stellar lives. I plan to make an outline of what I want to accomplish for the blog and work on each one on a monthly basis so I can make consistent progress throughout the year.

I wanted every single item on this display at Saks!

5. Organize my closet — and pursue more fashionable looks!
Just like I became somewhat complacent in my beauty routine by the end of 2014, I was also struggling with my “look.” I don’t have much of a shopping budget right now, but I need to do a better job at working with what I already own and spicing up my wardrobe with a few purchases here and there. I love to write about trends and looks that I love, but actually getting to wear those pieces and doing fun #ootd posts? Definitely something I am working on for 2015!

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6. Becoming even more involved in my city, Birmingham.
I tried to work harder during the last half of 2014 to reach out to new people and cultivate new relationships. Attending events with See Jane Write and fashion outings with Saks, Posh and other avenues. And continuing to volunteer with Big Brothers Big Sisters — my Little graduates from high school this year, so our visits aren’t as frequent. But I want to continue to be there for her when she needs me — and just for fun! So continuing to reach out to others in my community, and embracing all this growing, lively city has to offer, is a major goal for 2015.

Do you have any advice for me for pursuing these “evolutions” this year? What are some of your goals for 2015?

1 Comment on Kick-off 2015 With Evolutions, Not Resolutions

  1. Quan
    January 2, 2015 at 1:08 pm (2 years ago)

    Oofft! Organizing the closet- that would be an accomplishment for me!

    Reply

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